We offer professional development workshops for Pilates instructors, health care practitioners and movement educators.

These workshops are excellent for practitioners who want to develop their skill set for greater potency in the realm of run efficiency and injury free running.

Pilates and Chi Running® are born of the same paradigm. When seen through the lens of a Chi Running® teacher, the Pilates method becomes your most powerful ally to running faster with less effort and staying injury free’.

PREVIOUS WORKSHOPS

Professional development

Finding Balance workshop series

For Pilates instructors and Health Care Practitioners: 4 x workshops

July – November 2017

This professional development workshop series is for Pilates instructors and Health Care Practitioners who seek to develop their personal and professional potential. Each workshop provides you with the opportunity to explore the Pilates Method from new and interesting angles. You can then remain immersed in the power of the Pilates Method and continue to instruct it with your utmost creativity and passion.

View all the information here:

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$195.00 per session or
$750.00 for four-part series

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne

REGISTER HERE

Or contact our Course Administrator

Professional development

Finding Balance workshop series #1

Part 1 professional development:
Palm as Portal

Friday 7th July 2017

Workshop 1 – Palm as Portal: for Pilates instructors and Health Care Practitioners.
The receptivity of our palms allows us to give and receive support in even the most challenging situations. In this workshop, we explore the power of touch to facilitate freedom of movement, lightness of upper body and a deep sense of support throughout the Pilates repertoire and in the transitions between exercises.

View all the information here:

VIEW FLYER

$195.00 per session or
$750.00 for four-part series

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne

REGISTER HERE

Or contact our Course Administrator

Professional development

Finding Balance workshop series #2

Part 2 professional development:
Lungs of Life

Sunday 27th August 2017

Workshop 2 – Lungs of Life: for Pilates instructors and Health Care Practitioners.
In this workshop, we use hands-on techniques to connect to the organs of respiration. We then take this deep connection into an exploration of how Joseph’s equipment and choreography acts as our ‘second pair of lungs’. Enjoy the lightness, freedom and support of a full-bodied breath.

View all the information here:

VIEW FLYER

$195.00 per session

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne

REGISTER HERE

Or contact our Course Administrator

Professional development

Finding Balance workshop series #3

Part 3 professional development:
Finding the Freedom to Flow

Friday 20th October 2017

Workshop 3 – Finding the Freedom to Flow: for Pilates instructors and Health Care Practitioners.
One of the great geniuses of Joseph’s system is the way that it uses spring energy to plug us straight into our natural state of flow. Through a process of sensing, surrendering and aligning feel deeply-supported by the spring and be guided into your natural state of flow.

View all the information here:

VIEW FLYER

$195.00 per session

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne

REGISTER HERE

Or contact our Course Administrator

Professional development

Matwork masterclass

Gravity Mat – Give Up the Fight

Friday 17 March 2017

This Matwork masterclass, we use gravity to strengthen, mobilise, challenge and support. Learn how to utilise this force for a powerful Matwork experience that you can take into your life.

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$45 per class
Friday 17 March
2:00 pm – 4:00 pm

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne
Professional development

Matwork masterclass

Let your imagination run wild

Saturday 1 April 2017

In this class, we connect to the multidimensional nature of ‘imagery’ to create a fun, playful and effective mat workout. Delve into the rich resource of your own imagination and feel inspired to use imagery in your teaching practice.

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$45 per class
Saturday 1 April 2017
2:00 pm – 4:00 pm

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne
Professional development

Finding Balance workshop series #4

Part 4 professional development:
Finding your Feet

Saturday 25 November 2017

So often in Pilates – and in life – we step into unknown terrain, which requires great receptivity and sensitivity to the forces around us. In this workshop, we explore ways to enhance trust and support in our feet right from our very first Pilates steps. Experience a joyful journey through the Pilates Method to arrive at the advanced work with your confidence high and your feet firmly underneath you.

View all the information here:

VIEW FLYER

$195.00 per session

Aligned for Life studio
L 4, 370 Lt Bourke St Melbourne

REGISTER HERE

Or contact our Course Administrator