Run and energise
I have had an energising start to the year with a very rich and rewarding workshop season. I feel thoroughly inspired by all of you who have trained with me this year. Thank you. This is a warm invitation to you and to new runners to book your winter workshops.
Learn, refresh or refine the fundamentals of Chi Running and up your capacity for flow on the run at Ready Set Flow on June 25th
Enjoy two hours of Pilates and Chi power focusing on one key aspect of good running technique at Pilates On The Run July 16th
Open the door to a new level of mental peace, emotional calm and physical power in your running and your life at Lungs of Life on August 5th.
Happy Sunday. Run well. Be well.